
Vitamin D3 in most milk is from PIG, is this true?
I heard from a friend that most milk companies put in their milk vitamin D3 and sometimes even gelatin. She said that the vitamin D3 is from PIG, is this true? ….very not kosher haha
short answer: no
long answer:
D-2 (ergocalciferol) is derived from yeast, while D-3 (cholecalciferol) is derived from lanolin (from sheep) or fish. D-2 and D-3 are both used to fortify milk and other dairy products. Some D-3 vitamin supplements are made with fish oil. D-3 can also be produced by plants and fungi, but this isn’t as common as using lanolin or fish as a source.
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